ELDOA in Covington, LA – Natural Movement Solutions
Natural Movement Solutions
Natural Movement Solutions focuses on the ELDOA method, Nutrition and Lifestyle Coaching, Corrective/Rehabilitative Exercise, and Sports Performance and Personal Training. We are based in Covington, Louisiana and Sausalito, California.
“You are your own best therapist” -Guy Voyer, DO
Upcoming ELDOA Courses
Online ClassesOur Mission
Our goal is to teach you how to manage your health and take your exercise program into your own hands. Ultimately, your health is your responsibility! Without good coaching and practical knowledge, we can easily fall victim to our poor education, bad habits and cultural/societal influences. At Natural Movement Solutions, we strive to change this through educating you. You will learn specific exercises and receive a customized exercise program that is unique to your needs. At the same time, we will encourage you to build sound nutrition and lifestyle habits. If your goal is to achieve better health, it’s best to have a knowledgeable guide that motivates you and holds you accountable!
Justin Brien (Owner/Operator)
- Soma Trainer
- Soma Therapist
- Completion of ELDOA program
- ELDOA Instructor for Guy Voyer and Legacy Institute (Dallas,TX)
- Currently studying Osteopathy at Sutherland Academy – Montreal, QC
Services
- Nutrition and Lifestyle coaching
- Corrective/RehabilitativeExercise, Sports Performance and Personal Training
- Postural and orthopedic assessments
- Program Design
- Exercise Classes (ELDOA ~ Myofacial Stretching ~ General Conditioning)
Locations
1103 Village WalkCovington, Louisiana
(504) 344-4348 3000 Bridgeway
Sausalito, California